Weigh In record (no journal entry) for 20 April 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 31.59g | Prot: 42.44g | Carbs: 90.67g.
Breakfast: فول مدمس. Lunch: الكبير شيش طاووق الدجاج, برغل. Dinner: شكشوكة. Snacks/Other: كب كيك, Cadbury Cadbury fingers - أصابع كادبري. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|