Weigh In record (no journal entry) for 26 April 2019
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51.6 kg
Lost so far: 2.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.90g | Prot: 125.11g | Carbs: 124.22g.
Breakfast: Cioccolato Fondente, Albume d'uovo, Albume d'uovo Cotto. Lunch: Pane Integrale, Banana, Farro, Lattuga, Lattuga Romana, Aia Bresaola di Tacchino. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Cetriolo (senza Buccia), Coscia di Pollo, Carne, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: My Protein 6 Layer Bar . more...
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Losing 1.8 kg a Week
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ajugofwhisley's Weight History
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