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guguchkina.olyga
Journal
26 Apr 19
guguchkina.olyga's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
61.6 kg
Lost so far:
15.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
652 kcal
Fat: 21.90g | Prot: 44.67g | Carbs: 71.44g.
Breakfast:
Вареное Яйцо.
Lunch:
Гречка Отварная, Курица Вареная.
Dinner:
Смесь Овощная Овощи по-Деревенски.
more...
1766 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.9 kg a Week
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guguchkina.olyga's Weight History
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