Weigh In record (no journal entry) for 26 April 2019
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105.3 kg
Lost so far: 12.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 61.39g | Prot: 83.15g | Carbs: 186.28g.
Breakfast: ВкусВилл Творог Зёрнышко 5%, Геркулес Монастырский. Snacks/Other: Курага, Грецкие Орехи, Геркулес Монастырский, Prime Орехи и Мед. more...
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Gaining 0.5 kg a Week
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nikolai197412's Weight History
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