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leekwangmin
Journal
26 Apr 19
leekwangmin's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
90.8 kg
Lost so far:
0.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1136 kcal
Fat: 37.84g | Prot: 61.03g | Carbs: 142.38g.
Breakfast:
토마토 주스.
Lunch:
오이고추, 김치, 콩국수.
Dinner:
깍두기, 간장계란밥.
more...
2450 kcal
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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leekwangmin's Weight History
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