Weigh In record (no journal entry) for 26 April 2019
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95.8 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.37g | Prot: 17.49g | Carbs: 44.74g.
Breakfast: Джемы и Варенья, Сметана, Кофе с Молоком, Яйцо (Целое), Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира). more...
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Losing 1.4 kg a Week
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gurza2013's Weight History
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