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ОльгаБез
Journal
26 Apr 19
ОльгаБез's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
42 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
699 kcal
Fat: 29.05g | Prot: 35.85g | Carbs: 74.56g.
Breakfast:
Овсяная Каша на Молоке, Кофе, Батон, Ламбер Сыр 50%.
Snacks/Other:
Коломенское Хлеб Ломайка Ржаная, Dorblu Сыр с Голубой Плесенью, Каждый День Семга Слабосоленая, Кофе.
more...
1351 kcal
Exercise:
Тренировка с Д. Майклс 1 уровень - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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ОльгаБез's Weight History
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