Weigh In record (no journal entry) for 26 April 2019
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 28.87g | Prot: 48.15g | Carbs: 75.58g.
Breakfast: Фасоль (Консервированная), Яйцо Всмятку. Lunch: Яйцо Всмятку. Dinner: Яйцо Всмятку, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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Almaty_18's Weight History
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