antoniapp's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
96.8 kg Lost so far: 6.3 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
889 kcal Fat: 30.20g | Prot: 52.39g | Carbs: 108.07g.   Breakfast: Fruna Nonitas, Capuchino, Ciruela, PF Salchichón Cervecero, Tia Rosa Tortilla Burrera. Lunch: Pechuga de Pollo a la Plancha, Cilantro, Choclo, Tomates, Huevo Duro, Papa Cocida, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Agua. more...
1821 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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antoniapp's Weight History


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