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gltgl
Journal
25 Apr 19
gltgl's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
41.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1152 kcal
Fat: 37.09g | Prot: 36.14g | Carbs: 165.61g.
Lunch:
비빔밥.
Dinner:
매일 아몬드브리즈 오리지널.
Snacks/Other:
야채 랩 샌드위치, 오레오 오레오 초콜릿 샌드위치 쿠키.
more...
1161 kcal
Exercise:
Stretching (yoga) - 10 minutes, 런닝머신 - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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gltgl's Weight History
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