Weigh In record (no journal entry) for 24 April 2019
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.33g | Prot: 37.15g | Carbs: 79.86g.
Breakfast: Вегана Мука Рисовая, Яйцо, Банан, Пискаревский Творог 5%. Lunch: Банан. Dinner: Чечевичный Суп. more...
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Losing 0.5 kg a Week
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