Weigh In record (no journal entry) for 24 April 2019
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 76.54g | Prot: 57.10g | Carbs: 138.96g.
Lunch: 유부초밥, 부대찌개. Dinner: 생맥주, 찐 또는 삶은 새우, HEYROO 아보카도 에그 샐러드. Snacks/Other: 방울 토마토, 귤. more...
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Gaining 1.7 kg a Week
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