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Frances_777
Journal
24 Apr 19
Frances_777's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
57.2 kg
Lost so far:
0 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
512 kcal
Fat: 10.77g | Prot: 15.12g | Carbs: 91.45g.
Breakfast:
Пятерочка Груша Конференция, Данон Творожный Груша и Банан.
Lunch:
Чудо Йогурт Питьевой Персик-Манго-Дыня, Кисель, Пятерочка Банан.
more...
1674 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Тренировка - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Frances_777's Weight History
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