Weigh In record (no journal entry) for 24 April 2019
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70.1 kg
Lost so far: 10.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 40.22g | Prot: 61.87g | Carbs: 12.24g.
Breakfast: Cream Cheese. Dinner: Chicken Breast, Bacon Beef, Cucumber (with Peel) , Rotisserie Chicken, Chicken Drumstick. Snacks/Other: Endurance Crackers, e.d. Smith No Sugar Added Raspberry Jam. more...
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Losing 2.4 kg a Week
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galinam25's Weight History
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