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Shari22
Journal
01 Jan 13
Shari22's Journal, 01 Jan 13
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Weigh In record (no journal entry) for 01 January 2013
52.6 kg
Lost so far:
4.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2013:
760 kcal
Fat: 21.50g | Prot: 78.00g | Carbs: 75.00g.
Breakfast:
Arbonne Essentials Vanilla Shake.
Lunch:
Pure Fit Peanut Butter Toffee Crunch Bar.
Dinner:
Arbonne Essentials Chocolate Shake.
Snacks/Other:
Arbonne Essentials Chocolate Protein Shake Mix.
more...
1514 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Shari22's Weight History
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