Weigh In record (no journal entry) for 23 April 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 17.64g | Prot: 25.05g | Carbs: 68.54g.
Breakfast: Sari Roti Roti Tawar (74g). Dinner: Sate Ayam. Snacks/Other: Relaxa Permen, Jambu Biji, Fullo Fullo Coklat. more...
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Losing 7 kg a Week
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mega mawardanih's Weight History
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