eyturtle's Journal, 01 Jan 13

Weigh In record (no journal entry) for 01 January 2013
50.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:
1514 kcal Fat: 68.09g | Prot: 51.20g | Carbs: 166.10g.   Breakfast: Panna Montata (Pressurizzata). Lunch: Ananas, Pancakes, Frittelle Semplici, Spinaci, Ricotta, Pasta Sfoglia Rotonda. Dinner: Brodo Vegetale, Parmigiano (Grattugiato), Albume d'uovo. Snacks/Other: Patatine Fritte (da Surgelate), Sciroppo, Crackers Salati, Coca-Cola, Prosecco, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Ricotta (Latte Intero), Crepe Semplice. more...
1474 kcal Exercise: Sitting - 7 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 10 hours. more...
Gaining 2.1 kg a Week

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eyturtle's Weight History


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