Weigh In record (no journal entry) for 23 April 2019
|
53.9 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 14.24g | Prot: 44.48g | Carbs: 43.96g.
Breakfast: Яйцо. Lunch: Мёд, Джемы, Варенье, Мармелад (Низкий Сахар), Hacendado Yogur Natural Bifidus 0% . Dinner: Смешанные Овощи (Замороженные), Куриные Бедрышки. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimimi121's Weight History
|