Weigh In record (no journal entry) for 23 April 2019
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110.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 71.40g | Prot: 85.40g | Carbs: 146.92g.
Breakfast: Cukier, Mleko z 2% Tłuszczu. Lunch: Mazurek. Dinner: Pierś z Kurczaka Gotowana, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka, Bigos. more...
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Gaining 2.8 kg a Week
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wincezwal's Weight History
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