Weigh In record (no journal entry) for 23 April 2019
|
89.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 17.22g | Prot: 41.22g | Carbs: 87.50g.
Breakfast: Куриное Филе Жареное без Масла, Макфа Спагетти Отварные. Lunch: Плов со Свининой. Snacks/Other: Био Баланс Йогурт Питьевой со Злаками. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|