Weigh In record (no journal entry) for 23 April 2019
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 11.38g | Prot: 17.23g | Carbs: 47.41g.
Breakfast: Сыр, Рис Отварной, Вареное Яйцо, Овсянка. more...
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Gaining 3.5 kg a Week
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