Weigh In record (no journal entry) for 23 April 2019
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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1266 kcal
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Fat: 84.96g | Prot: 114.22g | Carbs: 4.93g.
Breakfast: JAS Japanese sausage, Fried Egg, Decaffeinated Coffee (made From Ground). Dinner: Lettuce, Chicken Breast (Skin Eaten), Best Foods Real Mayonnaise, Tuna in Oil (Canned), Boiled Egg. Snacks/Other: Water. more...
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Losing 0.9 kg a Week
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Davejp70's Weight History
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