Weigh In record (no journal entry) for 31 December 2012
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50.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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1555 kcal
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Fat: 50.93g | Prot: 53.44g | Carbs: 221.17g.
Breakfast: Formelle di Frumento Integrale, Latte Parzialmente Scremato, Latte Scremato con Vitamine. Lunch: Nutella, Panna Montata (Pressurizzata), Muffin Inglese, Ricotta Misto Pecora, Pane Bianco, Mini Muffin, Bocconcini di Mozzarella, Focaccia, Zucchero, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pasta Fresca. Snacks/Other: Albume d'uovo, Ceci. more...
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1421 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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eyturtle's Weight History
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