Weigh In record (no journal entry) for 22 April 2019
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 65.87g | Prot: 48.53g | Carbs: 161.05g.
Breakfast: Суп с Фрикадельками, Финик. Lunch: Плов с Говядиной, Осетинские Пироги Осетинские Пироги, Смак Пирог Лимонник. Dinner: Шоколадные Вафли. more...
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steady weight
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lisaokay's Weight History
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