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family easter dinner. The best I can do is watch my portion size. 1/2 plate filled with veggies. 1/4 plate protein. 1/4 plate carbs. And then back on track tomorrow!!
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1540 kcal
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Fat: 55.36g | Prot: 118.30g | Carbs: 135.05g.
Breakfast: No Name Large Flake Oats, Fried Egg, Kirkland Signature Egg Whites. Lunch: Asparagus, Maple Leaf Extra Lean Ground Turkey, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Ocean Spray Jellied Cranberry Sauce, Caesar Salad with Romaine, Kraft Stove Top, Cooked Brussels Sprouts (from Fresh), Turkey. Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
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 Comments
Great platter. I love this app, it showed me that yes people are still celebrating easter. A lot of people here in Montreal told they are not celebrating and it made me a little sad. But you guys are cheering me up! I am
Happy that some of the values are still there!
21 Apr 19 by member: Bianca Castafiore
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That looks like very successful portion control!
22 Apr 19 by member: ConiMN
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thank you! I am happy to be able to connect with people all over.
22 Apr 19 by member: coachlaurie
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coachlaurie's Weight History
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