Weigh In record (no journal entry) for 21 April 2019
|
76.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 101.46g | Prot: 72.00g | Carbs: 210.23g.
Breakfast: Leche Entera, Nestlé Cheerios Miel. Lunch: Pollo Rostizado, Lechuga de Hoja Verde, Ensalada Ranch (Baja en Grasa), Cos o Lechuga Romana, Cos o Lechuga Romana, Pepino (Pelado). Dinner: Lala Media Crema (30ml), Queso Manchego, Entomatadas. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Lala Yoghurt para Beber con Fresa, Ruffles Queso, Marinela Triki Trakes, Gatorade Gatorade. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniaCastro's Weight History
|