Weigh In record (no journal entry) for 21 April 2019
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 41.24g | Prot: 28.75g | Carbs: 79.85g.
Breakfast: Кофе с Сахаром, Беляш, Вареное Яйцо. Lunch: Солянка Сборная Мясная. Dinner: Sen Soy Фунчоза Вареная, Салат из Помидоров и Огурцов. Snacks/Other: Леовит Козинаки Подсолнечник. more...
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Gaining 0.2 kg a Week
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Galina643895's Weight History
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