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menu simple maksi nasi merah pindang kembung dan sayuran rebus😋😋😋 cuma 193 kkal
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1015 kcal
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Fat: 33.37g | Prot: 54.01g | Carbs: 130.33g.
Breakfast: Ikan Kembung, Sayur Campuran, Nasi Merah. Lunch: Bakwan, Rumah Makan Sederhana Sayur Nangka, Ikan Asin, Nasi Putih. Dinner: Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Granola, Buah Naga, Pepaya, Apel, Martabak Manis. more...
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lizgoodreal's Weight History
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