Weigh In record (no journal entry) for 21 April 2019
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50.5 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 9.00g | Prot: 23.00g | Carbs: 62.00g.
Lunch: 서브웨이 풀드포크 샌드위치. more...
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steady weight
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