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Haven’t been on in a while.... company is moving me again.
Been doing a lot of cleaning and packing... and that means quickie grab-n-go type meals.
I fear the scale but it’ll be a bit before I get weighed again.
Good luck to everyone... see you in a few weeks.
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877 kcal
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Fat: 54.39g | Prot: 49.22g | Carbs: 49.96g.
Breakfast: Avocados , Fried Egg. Lunch: Cheeseburger with Bacon and Condiments . Dinner: Turkey Meat , Chinese Cabbage, Broccoli , Roasted Potato. more...
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3966 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 9 hours, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 7 hours. more...
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