Weigh In record (no journal entry) for 20 April 2019
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40.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 9.02g | Prot: 29.70g | Carbs: 51.85g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch, Vollkornbrötchen. Lunch: Fresubin Compact. Dinner: Erdbeeren, Pelican Atlantischer Kabeljau. more...
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Losing 3.5 kg a Week
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mammut88's Weight History
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