unalumi's Journal, 20 Apr 19

selamat sarapan teman2 seperjuangan sehat kuu....

View Diet Calendar, 20 April 2019:
1022 kcal Fat: 40.89g | Prot: 39.44g | Carbs: 132.52g.   Breakfast: Chia Seed, Jeruk Nipis, Pepaya, Aqua Air Mineral. Dinner: Telur Rebus, Lontong Sayur. Snacks/Other: Singkong Goreng, Jeruk, Pisang Goreng, Pisang Goreng, Tempe Goreng, Tahu Isi, Rebo Kuaci Green Tea. more...
2438 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes. more...

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