今天放纵日 早上一大份牛肉粉丝汤,半个肉松粢饭团,下午美食街有氧,吃了甑糕、烤羊肉、臭豆腐,完了回家做啤酒鸭,吃蛋黄肉粽 我家这边做有氧还是得去健身房,太危险了
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1825 kcal
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Fat: 79.80g | Prot: 132.74g | Carbs: 142.19g.
Breakfast: 油条, 糯米饭, 卤牛肉, 红薯粉, 牛蹄筋, 鸡胸肉生. Lunch: 油炸豆腐, 肉粽, 烤羊肉, 南瓜. Dinner: 鸭肉. Snacks/Other: 植物油. more...
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