Weigh In record (no journal entry) for 28 December 2012
|
105.7 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2012:
|
406 kcal
|
Fat: 27.65g | Prot: 35.85g | Carbs: 1.00g.
Breakfast: Water, Chicken Drumstick. Lunch: Water, Chicken Thigh. Snacks/Other: Water, Genoa Salami. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|