Weigh In record (no journal entry) for 19 April 2019
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 124.95g | Prot: 186.51g | Carbs: 96.70g.
Breakfast: Винегрет, Магнит Банан, Level Up 100% Whey Protein. Lunch: Окей Манго, Баранина, Магнит Банан, Творог 5%. Dinner: Авокадо Авокадо, Лента Хлебец Ржаной, Баранина. Snacks/Other: Гроспирон Натур Пломбир, Bombbar Протеиновый Батончик Арахис. more...
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Losing 0.5 kg a Week
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altintash's Weight History
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