Weigh In record (no journal entry) for 19 April 2019
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.97g | Prot: 33.12g | Carbs: 92.78g.
Breakfast: Tempe Orek, Telur Dadar, Nasi Uduk. Lunch: Chicken Nugget, Udang Kukus atau Rebus, Cap Cay Kuah, Pepaya, Mayora Energen Jagung. Dinner: Pangsit Polos, ABC Saus Sambal, Mie Ayam. Snacks/Other: Air, Kue Mangkok dengan Lapisan atau Isi (Selain Coklat). more...
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Gaining 0.1 kg a Week
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Viniarahma's Weight History
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