Weigh In record (no journal entry) for 28 December 2012
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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214 kcal
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Fat: 4.88g | Prot: 19.98g | Carbs: 27.97g.
Breakfast: Achieve, Toasted White Bread . more...
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Losing 4.1 kg a Week
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