Boyeongirl's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

64.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

1083 kcal

Fat: 20.42g | Prot: 48.60g | Carbs: 182.00g. Breakfast: 바나나. Lunch: 포티포 프로틴쉐이크, 과일 스무디 음료, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Dinner: 쇠고기볶음, 노브랜드 쌀밥 한 공기. more...

1981 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Boyeongirl's Journal, 18 Apr 19

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Boyeongirl's Weight History