Weigh In record (no journal entry) for 19 April 2019
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 40.32g | Prot: 47.44g | Carbs: 84.42g.
Breakfast: Избенка Сыр Адыгейский, VitaLat Сыр Копчёный, Сыр Плавленный с Беконом, Хлеб 8 Злаков, Вареное Яйцо. Lunch: Свежие Макаронные Изделия (Вареные). Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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kulakova230703's Weight History
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