Weigh In record (no journal entry) for 18 April 2019
|
107.0 kg
Lost so far: 54.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 42.61g | Prot: 55.38g | Carbs: 68.61g.
Breakfast: Chick-fil-A Tortilla Strips, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Berry Balsamic Vinaigrette, Chick-fil-A Southwest Chicken Salad. Lunch: Laughing Cow Mini Babybel Original Cheese, Egg, Johnsonville Sausage Patty, Wegmans Mushrooms, Sweet Onions , Spinach . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallascreations's Weight History
|