Weigh In record (no journal entry) for 18 April 2019
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53 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 74.68g | Prot: 166.21g | Carbs: 64.65g.
Breakfast: Ciao Carb Prototoast Cocoa, Latte di Soia. Lunch: Ciao Carb Protopasta Risoni, Petto di Pollo, Zucchine Cotte (da Fresche), Perugina Fondente Extra 70%. Dinner: Gewurztraminer, Frittura di Pesce, Esca Cozze alla Marinara. Snacks/Other: Amrap Barretta . more...
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Losing 2.3 kg a Week
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_vale_c_'s Weight History
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