Weigh In record (no journal entry) for 18 April 2019
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 57.95g | Prot: 63.54g | Carbs: 245.99g.
Breakfast: Mela, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Mela, Purè di Patate, Roast Beef, Caffè Zuccherato. Dinner: Sabelli Stracciatella di Burrata, Miele, Mela, Pane Bianco, Salame. Snacks/Other: Mulino Bianco Cioccograno, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto al Grano Duro, Banana. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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