Weigh In record (no journal entry) for 18 April 2019
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80.6 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 24.66g | Prot: 65.47g | Carbs: 48.05g.
Breakfast: Hansano Laktosefreie Milch 3,5%, Hofgut Mariniertes Hähnchenbrustfilet, Alpro Geröstete Mandel Ungesüsst, Physalis, Bircher Müsli, Alpro Soya Natur Ungesüßt. Snacks/Other: PowerBar Proteinplus Vanilla Flavour. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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