eterally1's Journal, 18 Apr 19


View Diet Calendar, 18 April 2019:
792 kcal Fat: 33.03g | Prot: 55.79g | Carbs: 66.05g.   Breakfast: 서울우유 서울우유, 삶은 계란, 키위 열매. Lunch: 방울 토마토, 세발나물, 노브랜드 그릴 닭가슴살. Dinner: 오이 (껍질 포함), 매일 매일우유, 뉴트리디데이 단백질 쉐이크. Snacks/Other: Green Nut 매일매일 건강채움, 삶은 계란. more...
2573 kcal Exercise: Treadmill - 35 minutes, Spinning - 50 minutes, Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...

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eterally1's Weight History


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