Weigh In record (no journal entry) for 17 April 2019
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84 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.96g | Prot: 42.62g | Carbs: 166.17g.
Breakfast: Гречка Вареная, Жареное Яйцо, Хлеб Дарницкий. Lunch: ПРИНГЛС Чипсы, Активия Йогурт, Карусель Беляши с Мясом. Snacks/Other: KDV Печенье Forsite Кокосовый Вкус. more...
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Gaining 0.7 kg a Week
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alinekoryakina's Weight History
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