Weigh In record (no journal entry) for 17 April 2019
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.69g | Prot: 54.49g | Carbs: 136.14g.
Breakfast: Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%. Lunch: Сыр Чеддер, Абсолют Грудка Куриная Сырокопченая, Лапша. Snacks/Other: Киндер Делис. more...
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Gaining 0.9 kg a Week
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Shadarel's Weight History
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