Weigh In record (no journal entry) for 17 April 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.08g | Prot: 137.37g | Carbs: 60.99g.
Breakfast: Pan de Proteinas, Lindt Chocolate Negro 90%, Fragole, Fage Total 0%, Caffè, Biotech USA Whey Gold, Almendrola Leche de Almendras sin Azúcar. Lunch: Tonno in Acqua (in Scatola), Lindt Chocolate Negro 90%, Zucchine, Uovo. Dinner: Delave Solomillo de Pavo, Alipende Canonigos, Hummus, Spinaci. Snacks/Other: Santiveri Tortitas de Arroz Integral, Arándanos Desecados, Latte Magro, Fragole, Mandorle. more...
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Gaining 0.1 kg a Week
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marianario's Weight History
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