|
Tuna sandwich 600 kal Tapi cuma sanggup makan separoh, sisanya buat sore aja 😅
|
1468 kcal
|
Fat: 53.12g | Prot: 50.81g | Carbs: 203.40g.
Breakfast: French Fries (In Vegetable Oil) , Bio Kul Plain Yogurt (Low Fat), Tangerine, Sapodilla , Alfamart Buah Naga. Lunch: Regular Mayonnaise, Boiled Egg, Cucumber (Peeled) , Cabbage , Sari Roti Roti Tawar Gandum, Steamed or Poached Tuna. Snacks/Other: Guava, Banana, Lemonade, TPS Food Mie Kremezz. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syarifah nadya's Weight History
|