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yang seger buat malam ini
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1133 kcal
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Fat: 33.70g | Prot: 35.85g | Carbs: 193.32g.
Breakfast: Talas, Semangka. Lunch: Semangka, Perkedel Jagung, Udang Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Tempe Goreng. Dinner: Nasi Putih, Sate Ayam, Buah Naga, Semangka. more...
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2881 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Cooking - 2 hours, Cleaning - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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frimelda's Weight History
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