지호인's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
1914 kcal Fat: 47.57g | Prot: 145.09g | Carbs: 224.94g.   Breakfast: 마이닭 닭가슴살 소세지, 미트리 갈릭볶음밥. Lunch: 뚝배기불고기, 밥. Dinner: 마이닭 닭가슴살 소세지, 미트리 닭가슴살 새우볶음밥. Snacks/Other: 한라봉. more...
2955 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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